Milk Braised Pork Shoulder

Recipes

Ingredients:

– 2 pounds Pork Shoulder – Corn Oil, for browning – 1 quart Real California Milk, whole – 1 Onion, quartered – 6-8 Sage Leaves – 1 bunch Thyme – Fresh ground Pepper – 2 teaspoons Salt Find & Buy

Directions:

Heat a large deep cast iron skillet over medium-high heat on stovetop. Add a little oil and allow it to become hot. Add pork and cook for about 5 minutes, turning to ensure even browning on all sides. Drain excess oil.

Add remaining ingredients and bring to a gentle simmer. Cook uncovered for two hours. Turn meat over halfway through cooking. The meat is cooked once tender, but not falling apart.

Suggested plating:

Place meat on chopping board and carve into ¼ inch slices. Serve topped with caramelized cipollini onions over a fava bean puree and vegetable ragout.

Disclaimer

High Protein

These categories are not complete meal plans and do not guarantee any specific health outcome. They are simply a way of organizing recipes by approximate macronutrient pattern.

For the purposes of recipe classification, "high protein" is operationally defined as providing ≥20% of the Daily Value (DV) for protein per serving, as established by the (2020-2025) Dietary Guidelines for Americans.

Recipes bearing the high-protein designation are provided solely for general dietary planning purposes. These recipes are not intended to serve as medical nutrition therapy, nor should they be used to adjust pharmacological interventions or substitute for individualized clinical recommendations from qualified healthcare professionals.

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