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California Kebabs with Yogurt Dipping Sauce
Recipes
Ingredients:
For the chicken skewers:
– 4 boneless, skinless chicken breasts, cubed
– 2 cups plain Real California yogurt
– 1/4 cup olive oil
– 1 teaspoon garlic powder
– 1 teaspoon cumin
– 1/2 teaspoon coriander
– Salt and pepper, to taste
For the yogurt dipping sauce:
– 1 cup plain Real California yogurt
– 1 tablespoon lime juice
– 1 tablespoon honey
– 1 tablespoon finely chopped mint
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Directions:
Prep time 20 minutes, plus 4 hours marinating
1. In a large bowl, combine all the ingredients for the chicken skewers and mix. Cover with plastic wrap and marinate for at least 4 hours.
2. In a separate, smaller bowl, whisk together all the ingredients for the yogurt dipping sauce until combined. Taste and season with salt, if desired. Refrigerate until ready to serve.
3. Heat up your grill. Skewer chicken pieces onto kebab sticks. Grill chicken for 5 to 6 minutes per side, until the outside is golden brown and the chicken is cooked through. Remove from grill and let sit for 5 minutes.
4. Serve with dipping sauce and enjoy!
Per Order:
Servings: 4
Nutritionals
- Portions: 4
- Kcals: 393
- Fats(g): 19
- Carbohydrates(g): 19
- Protein(g): 35
- Fiber(g): 0
- Sodium(mg): 327
Disclaimer
The nutrition information provided is an estimate and is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. While classifications were prepared by a registered dietitian, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. These recipe categories are for general menu planning and educational purposes and are not individualized nutrition or medical nutrition therapy. Always seek the advice of your physician, registered dietitian, or a qualified health provider with any questions you may have regarding a medical or health condition, nutrition needs or diet. We strive to provide accurate data using industry-standard tools, but these figures can vary greatly depending on the specific brands, quantities, and preparation methods used in your own kitchen.
High Protein
These categories are not complete meal plans and do not guarantee any specific health outcome. They are simply a way of organizing recipes by approximate macronutrient pattern.
For the purposes of recipe classification, "high protein" is operationally defined as providing ≥20% of the Daily Value (DV) for protein per serving, as established by the (2020-2025) Dietary Guidelines for Americans.
Recipes bearing the high-protein designation are provided solely for general dietary planning purposes. These recipes are not intended to serve as medical nutrition therapy, nor should they be used to adjust pharmacological interventions or substitute for individualized clinical recommendations from qualified healthcare professionals.
Low-Carb
These categories are not complete meal plans and do not guarantee any specific health outcome. They are simply a way of organizing recipes by approximate macronutrient pattern.
Eating pattern based on 2000 kcals.
44g carbs, 22g fat, 67g protein per meal + 25g fiber, 2300mg sodium daily.
This pattern provides a moderate carbohydrate reduction (44g) for people who prefer to limit carbohydrate intake as part of their overall eating pattern. Its higher protein (67g) and fiber content are intended to help many people feel satisfied after meals and support regular digestion. This macronutrient profile is intended to offer a balanced option that many people find practical for everyday meals. This balanced macronutrient profile promotes metabolic health. Recipes labeled Low-Carb are intended for general menu planning only and are not designed to change your medication dose or replace personalized advice from your healthcare team.
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© 2026 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.
© 2026 California Milk Advisory Board, an instrumentality of the CA Dept. of Food and Ag. All rights reserved.