Yogurt
Look for dairy brands with the Real California seals.
California Yogurt Cup
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Ingredients
1⁄2 Cup diced fresh fruit (berries, banana, melon or apple) 1⁄4 Cup low-fat granola 1 1⁄2 Teaspoon no-sugar preserves 3⁄4 Cup nonfat Real California Yogurt (plain, vanilla or favorite flavor) |
Creamy California Guacamole
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This reinterpretation of an old favorite marries cream cheese and nonfat yogurt with avocados and green chile salsa for creamy texture and zesty flavor. Serve with tortilla chips or crostini (small slices of toasted bread). |
Mediterranean Yogurt Dip
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Ingredients
1 Cup plain low-fat yogurt 3 Tablespoon Tbsp. shredded Parmesan cheese 2 Tablespoon Tbsp. chopped fresh basil 1 Tablespoon Tbsp. finely chopped oil packed sun dried tomatoes 1⁄2 Tablespoon tsp. garlic salt 1⁄4 Tablespoon tsp. sugar |
California Peach Smoothie
Ingredients
1 yogurt-size container peach slices, fresh or frozen 1 container nonfat Real California peach yogurt 1 yogurt-size container nonfat Real California milk |
