<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE recipeml PUBLIC "-//FormatData//DTD RecipeML 0.5//EN" "http://www.formatdata.com/recipeml/recipeml.dtd">
<recipeml version="0.5">
  <recipe>
    <head>
      <title>Mediterranean Yogurt Dip</title>
    </head>
    <yield><qty>6</qty></yield>
    <ingredients>
<ing><amt><qty>1</qty><unit>c</unit></amt><item>plain low-fat yogurt</item></ing>
<ing><amt><qty>3</qty><unit>T</unit></amt><item>shredded Parmesan cheese</item></ing>
<ing><amt><qty>2</qty><unit>T</unit></amt><item>chopped fresh basil</item></ing>
<ing><amt><qty>1</qty><unit>T</unit></amt><item>finely chopped oil packed sun dried tomatoes</item></ing>
<ing><amt><qty>0.5</qty><unit>t</unit></amt><item>garlic salt</item></ing>
<ing><amt><qty>0.25</qty><unit>t</unit></amt><item>sugar</item></ing>
    </ingredients>
    <directions><p>Stir together all ingredients in a medium bowl. Cover and chill for at least 1 hour for flavors to blend.</p>
<p>Serve with sliced raw vegetables, crackers and/or bread cubes.</p></directions>
  </recipe>
</recipeml>