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<!DOCTYPE recipeml PUBLIC "-//FormatData//DTD RecipeML 0.5//EN" "http://www.formatdata.com/recipeml/recipeml.dtd">
<recipeml version="0.5">
  <recipe>
    <head>
      <title>California Yogurt Cup</title>
    </head>
    <yield><qty>0</qty></yield>
    <ingredients>
<ing><amt><qty>0</qty><unit>c</unit></amt><item>diced fresh fruit (berries, banana, melon or apple)</item></ing>
<ing><amt><qty>0</qty><unit>c</unit></amt><item>low-fat granola</item></ing>
<ing><amt><qty>2</qty><unit>t</unit></amt><item>no-sugar preserves</item></ing>
<ing><amt><qty>1</qty><unit>c</unit></amt><item>nonfat Real California Yogurt (plain, vanilla or favorite flavor)</item></ing>
    </ingredients>
    <directions><p>Spoon half the yogurt into a bowl or parfait glass. Add half of the preserves, half of the granola and half of the fruit. Repeat with one layer each of remaining ingredients.<br /><b>Suggested variations:</b><br />- Strawberry yogurt, sliced strawberries and bananas, strawberry preserves<br />- Peach yogurt, diced fresh or frozen peaches, 1 tablespoon toasted pecans<br />- Apricot mango yogurt, chopped dried apricots, 1 tablespoon toasted walnuts</p></directions>
  </recipe>
</recipeml>