Cottage Cheese Waldorf Salad 4 0.66666666666667cnonfat or low-fat California cottage cheese 0.33333333333333chalved grapes (about 9-12 grapes) 2Tchopped walnuts 2Tfinely diced celery 0.5cfresh lettuce, torn into bite-sized pieces 0Salt and freshly ground black pepper

Lightly mix together the cottage cheese, grapes, walnuts and celery. On a plate or in a shallow bowl, arrange lettuce and top with cottage cheese mixture. Season to taste with salt and pepper.

Serving suggestion: Serve with celery and jicama sticks