Wholesome Goodness in Every Drop

Milk is high in calcium, phosphorus, riboflavin and vitamin D, and is a good source of high-quality protein and vitamin A. Real California milk is naturally nourishing, wholesome and delicious – a nutritious drink that quenches your thirst like nothing else.
Milk that meets California standards contains more protein, calcium and other nutrients than the federal standards. No wonder California is the nation's leading dairy state and produces more milk than any other.
| Nutritional Content of Real California Milk (per 1 cup serving)* | ||||||
|
|
Calories |
Milk Fat (g) |
Protein (g) |
Carbohydrates (g) |
Calcium (mg) |
Cholesterol (mg) |
|
Whole milk |
150 |
8 |
8 |
13 |
275 |
28 |
|
Reduced fat milk (2% fat) |
132 |
5 |
9 |
14 |
299 |
20 |
|
Lowfat milk (1% fat) |
120 |
2 |
10 |
15 |
352 |
13 |
|
Nonfat milk |
87 |
0.2 |
8 |
13 |
299 |
8 |
|
Acidophilus (2% fat) |
135 |
5 |
9 |
14 |
322 |
20 |
|
Buttermilk |
102 |
3 |
9 |
10 |
305 |
9 |


The perfect complement to our internationally acclaimed wine, Real California Cheese is winning top awards in some of the most respected international competitions, including the World Cheese Awards and the American Cheese Society annual judging.