Spinach and Cottage Cheese Salad
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Ingredients
Look for dairy brands with the Real California seals.
2⁄3 cup nonfat or low-fat California cottage cheese
1 tablespoon chopped, pitted kalamata olives
1⁄4 cup cup chopped fresh spinach
2 " piece of English cucumber, cut into 1/4-inch cubes (plus slices for garnish)
Salt and freshly ground black pepper
1 tablespoon chopped, pitted kalamata olives
1⁄4 cup cup chopped fresh spinach
2 " piece of English cucumber, cut into 1/4-inch cubes (plus slices for garnish)
Salt and freshly ground black pepper
Instructions
Lightly mix together the cottage cheese, olives, spinach and cubed cucumber. Season to taste with salt and pepper. Arrange cucumber slices on plate and spoon cottage cheese mixture over cucumber slices. Salt and pepper to taste.
Recipe provided by the California Milk Advisory Board
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