California Yogurt Cup
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Ingredients
Look for dairy brands with the Real California seals.
3⁄4 cup nonfat yogurt (plain, vanilla or favorite flavor)
1⁄2 cup diced fresh fruit (berries, banana, melon or apple)
1 1⁄2 teaspoon no-sugar preserves
1⁄4 cup low-fat granola
1⁄2 cup diced fresh fruit (berries, banana, melon or apple)
1 1⁄2 teaspoon no-sugar preserves
1⁄4 cup low-fat granola
Instructions
Spoon half the yogurt into a bowl or parfait glass. Add half of the preserves, half of the granola and half of the fruit. Repeat with one layer each of remaining ingredients.
Suggested variations:
1. Strawberry yogurt, sliced strawberries and bananas, strawberry preserves
2. Peach yogurt, diced fresh or frozen peaches, 1 tablespoon toasted pecan
3. Apricot mango yogurt, chopped dried apricots, 1 tablespoon toasted walnuts
Recipe provided by the California Milk Advisory Board
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